Mention: how to enlarge the penis simply?

increase in the size of the male penis

Every man is worried about his penis size and more than half believe it is not big enough and want to enlarge it.

Until recently, it was believed that changing the size of the penis was almost impossible.

Today, medicine has proven the opposite and offers many options available to everyone.

Today, there are many ways to enlarge your penis, and almost all of them involve homework. Although these methods are simple, it is very important not to overdo it when trying to enlarge the penis.

Let's see how easy it is to enlarge your penis.

The easiest ways to enlarge your penis

Every penis enlargement option is dangerous if used incorrectly. By putting the penis under intense stress, you can achieve negative consequences in the form of impotence and even infertility.

Massage

One of the most popular methods of penis enlargement today is massage. This method does not require additional material costs and any man who wants his penis to get bigger can do it.

The most commonly used is jelqing. The essence of this method is to stretch the penis by hand, doing many different exercises. You can do this procedure for a few months, spending half an hour or an hour on the massage technique every day.

The idea of mechanical penis enlargement has been embraced by manufacturers of stretching machines, who suggest making the organ larger without much effort. All that is needed is to put on the construction and wear it all day for 3 to 12 hours per day. Manufacturers promise that after a year of wearing the stretcher, the penis can grow up to 7 cm in length.

References.You should apply hot compresses before performing massage. To do this, a towel must be dampened in warm water and wrapped around the penis. After a few minutes, moisten the towel again and repeat the process.

The compressing will help increase the massage efficiency, the heat increases blood flow, thereby making the skin smooth.

In addition to stretching, reflexology. It involves acting on biological spots that will stimulate the production of hormones responsible for penis growth. It is better not to do acupressure yourself.

Ointments and gels

The good thing about ointments and gels is that they can be used discreetly anytime and almost anywhere. There are so many advertisements for such drugs that one gets the impression that they are the most successful solution to this problem.

After reading the instructions for the ointment, you will find that it is not enough to just apply the medication on the penis. Based on this, all gels and ointments can be divided into 3 categories:

  • the drug is used just before intercourse - increased blood circulation, respectively, an erection and an organ that appears to be larger in size;
  • Prolonged ointments and gels - accelerate metabolism and the formation of cavernous cells responsible for the growth of the penis, the effectiveness of such products has not been proven;
  • auxiliary gel - to be used in conjunction with extenders, rings or other devices.

Masturbate

The penis can also enlarge from normal masturbation. The main difference is that if a man wants to increase his bravery, he needs to control his ejaculation and not let the end come quickly. If not, everything is for everyone's taste.

Advice:During masturbation, to enlarge the penis, it is important to use more lubricant, and hold firmly but not too much so as not to damage this organ.

Exercise

man increase penis size with exercise

Exercises to increase penis size depending on the effect are divided into 2 types:

  1. for growth in length;
  2. to extend the head;
  3. for the thickness of the penis.

So for length, the "stretch" option is very suitable. It involves slowly stretching organs in a state of relaxation.

Duration of the process takes place in 15 seconds, you need to repeat 10 times. You can stretch in any direction.

As for thickness, the exercises used are not aimed at lengthening the penis, but for contraction.

Before doing any exercise, the organ should be prepared to warm up, and everything should end with a light massage.

Traditional method

Other ancient known methods of penis enlargement, such as eating and drinking:

  • cilantro Gai;
  • parsley;
  • celery roots.

These foods need to be eaten continuously. It is also advised to give up alcohol and smoke, as toxic substances when consumed in the body will negatively affect testosterone.

  • Of course it is possible to drink with garlic alcohol (sold in pharmacies) - 2 drops, 2 times a day for a month. After resting, you can repeat.
  • Thyme infusion also works. Herbs are poured with boiling water at a ratio of 1: 2. Drink cold water 2 times a day in a glass after meals.

Conclusion

As you can see, there are many methods to increase penis size. Applying them correctly, the dream will come true soon. In most cases, a man's desire and perseverance play a key role.